Get curious about your Ambiguity, Friday 29/05/2020
A free 1-hour mindful micro retreat
We've all been through a lot the past few months. Hopefully you and your loved ones are healthy and well.
Many of us may feel lost in a time warp (is it Blursday yet?) and pressured to do more, faster, right now. Our wheels are spinning but we're not sure if we are making progress. It can be tough to keep up with all of the changes and the varying degrees of clarity.
In all of this ambiguity, one of the most important things we have learned recently is how important it is to simply slow the f*** down. In fact, it is essential for our mental and emotional health to make a little time and space to process what's happening. These moments to "rest and digest" are powerful for soothing the nervous system and nurturing our physical health, too.
We all deserve a pause to reflect.
So we're organizing a little one-hour mindful micro retreat to give you a chance to focus on you. Give yourself the gift of time to be selfish with a virtual experience focused on going inward.
You'll want to bring a journal and pen and a willingness to be compassionate with yourself.
Hosted by Tamara & Katrin.
Do you want more? Our next session starts on June 3rd
Thriving in Ambiguity - A Virtual CoCreACT® Summer Retreat
Use the summertime for a learning journey about ambiguity - for a SPECIAL PRICE only now!
Explore your relationship with ambiguity and how you can reach the opportunities that are hidden in your personal ambiguous situations. Explore our 6 Guiding Principles for optimizing your ambiguity mindset, understand different behaviors, and apply new tools to your own areas of tension. This 4-sessions training will give you more confidence and curiosity to find your way around in uncertainty. Learn techniques that you can use yourself and colleagues, friends, families, etc.
Become an Ambiguity Activist in 4 Sessions
We will take you on a learning journey in 4 sessions that explore:
What are my personal preferences in ambiguity?
How do I identify ambiguity?
Which tools, skills, and mindset support me to master uncertainty?